Updated Relationship & Lifestyle Tool

Relationship Compatibility Calculator

Explore your relationship compatibility with a quick score, see how you align on communication, trust, values and lifestyle, and use a simple reflection planner to think about next steps together. This tool is for reflection, not for judging or predicting the future of any relationship.

Quick Compatibility Score Category Breakdown Reflection Planner Couple Discussion Tool

Check Your Compatibility and Talk About It Constructively

This Relationship Compatibility Calculator is designed as a conversation tool for couples. The quick score tab gives a simple compatibility percentage based on how you each experience the relationship. The category breakdown tab lets you look more closely at communication, trust, shared values and lifestyle fit. The planner tab then helps you turn those insights into small, practical steps you might choose together.

This calculator does not predict whether a relationship will succeed or fail, and it is not a substitute for professional relationship or mental health support. If your relationship feels unsafe or involves abuse or coercion, please seek advice from trusted professionals or local support services rather than relying on an online tool.

Think about your relationship over the past few weeks. For each statement, choose how true it feels overall for the two of you. You can fill this in alone or together and discuss the answers afterwards.

Statement Rating (1–5)
We can usually talk openly about what matters to us.
We generally trust each other and keep agreements.
We enjoy spending time together and share activities we both like.
We can handle disagreements without feeling constantly attacked or dismissed.
We feel that our core values and priorities in life are broadly aligned.
We both put effort into the relationship, even when life is busy.
We feel emotionally supported and listened to by each other.
We have a broadly similar picture of the future we want together.

Rate how you currently experience each area of your relationship. You can use this tab after the quick score to see where things feel strongest and where you might focus your attention.

Use this planner to think about small, realistic steps you might take over the next few weeks. You can enter the compatibility percentage from the first tab or your own sense of how aligned you feel.

You can copy this from the quick score tab or estimate it.

Relationship Compatibility Calculator – A Reflection Tool for Couples

Compatibility is not about being perfect or identical. Instead, it is about how two people communicate, handle differences and support each other over time. The Relationship Compatibility Calculator on MyTimeCalculator is designed as a structured reflection tool, not as a pass–fail test. It can help you talk about strengths and growth areas in your relationship using simple numbers and categories.

Rather than trying to predict whether a relationship will last, the calculator highlights patterns in how you experience the relationship today. You can use these insights to have more focused conversations, review your routines and, if needed, decide when to seek further support.

1. How the Compatibility Quick Score Works

The Compatibility Quick Score tab uses eight statements about key aspects of a relationship: communication, trust, shared values, enjoyment of time together, conflict handling, mutual effort, emotional support and a broad sense of shared future direction. For each statement, you choose a rating from 1 to 5:

  • 1 – Strongly disagree
  • 2 – Disagree
  • 3 – Neutral
  • 4 – Agree
  • 5 – Strongly agree

The calculator adds up the ratings to give a total score between 8 and 40. This total is then converted into a compatibility percentage and grouped into categories such as lower, moderate, higher or very high compatibility. These categories are broad guides only and should always be interpreted together with your own judgement and experiences.

Because two people can experience the same relationship differently, some couples like to complete the quick score separately and then compare answers. Differences in the ratings can lead to useful conversations about where each person is coming from and what they might need more or less of.

2. Looking at Compatibility by Area

The Category Breakdown tab focuses on four broad areas:

  • Communication quality: how easy it feels to talk openly, listen and clarify misunderstandings.
  • Trust and reliability: whether you generally feel you can rely on each other and keep agreements.
  • Shared values and priorities: how closely your big-picture priorities and principles align.
  • Day-to-day lifestyle fit: how your routines, responsibilities and preferences fit in everyday life.

Each area is rated from 1 to 5 and converted into an approximate level such as “needs attention”, “developing” or “strong”. The calculator highlights which area currently looks strongest and which one might benefit from more discussion or adjustment. The summary text encourages you to treat these results as starting points for problem-solving rather than criticism.

3. Using the Reflection Planner

Numbers are only helpful if they support constructive change. The Reflection Planner tab is built around the idea that small, consistent actions often matter more than big one-off gestures. You enter:

  • Your compatibility percentage from the quick score (or your own estimate).
  • How many hours per week you can realistically dedicate to the relationship.
  • How many weeks you want to think about this plan.
  • A main focus area such as communication, trust, time together, conflict handling or lifestyle.

The calculator then suggests a weekly focus time, labels the intensity of the plan and offers example actions tailored to the focus area. If you have limited time available, the planner emphasises that it is still worth starting small and building up later rather than feeling discouraged.

4. Examples of Practical Compatibility Actions

Depending on the focus area you choose, you might use the results to explore actions such as:

  • Communication: scheduling regular check-ins without phones, practising reflective listening or clarifying expectations around messages and calls.
  • Trust: following through on small commitments, being transparent about plans and finances where appropriate, or agreeing on boundaries that feel safe to both partners.
  • Time together: setting aside protected time for shared activities, even if brief, and balancing that with individual time.
  • Conflict handling: pausing heated conversations, returning to them when both people feel calmer and focusing on specific issues rather than personal attacks.
  • Lifestyle: talking about routines, chores, work hours and rest, and experimenting with adjustments that feel fair and sustainable.

You do not need to follow every suggestion. Instead, choose one or two ideas that feel realistic for your circumstances and values. The calculator can then be used again later to see whether your experience of the relationship has changed.

5. Limitations and When to Seek Further Support

The Relationship Compatibility Calculator has several important limitations:

  • It is based entirely on self-reported ratings and cannot see the full complexity of your lives.
  • It does not capture safety issues, past experiences or external pressures you may be facing.
  • It cannot diagnose mental health conditions or relationship problems.
  • It cannot tell you whether you should stay in or leave a relationship.

If you feel unsure about the relationship, feel persistently unhappy, or notice patterns such as controlling behaviour, threats, intimidation or physical harm, it may be important to seek confidential advice from a professional or a local support service. Online calculators can support reflection, but they are not a replacement for personalised help, especially in situations involving safety or wellbeing concerns.

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Relationship Compatibility Calculator FAQs

Frequently Asked Questions

Find answers to common questions about what compatibility means in this tool, how the scores work and how to use them in a helpful way.

No. A lower score simply means that, based on your answers, there are several areas where the relationship currently feels challenging. People can and do improve relationships when there is mutual effort, respect and safety. The score is a prompt for discussion rather than a prediction about the future. It may also suggest that additional support, such as couples counselling, could be helpful if both partners are open to it.

A higher percentage suggests that, in many of the areas measured by the calculator, you currently feel well aligned and generally satisfied. It does not mean the relationship is perfect or that no effort is needed. All relationships involve change over time, and even highly compatible couples benefit from communication, boundaries and shared planning for the future.

That depends on what feels safest and most comfortable. Some couples like to complete the questions separately and then compare their answers, which can reveal differences in how each person experiences the relationship. Others prefer to go through the tool together, discussing each rating as they go. If conversations often become tense or defensive, it may be better to complete it separately and share only parts that feel manageable, or to bring the results into a structured conversation with a professional.

You might find it useful to use the calculator at key moments, such as after a busy period, a major life change or a series of disagreements, to reflect on how things feel now compared with earlier stages. Using it too frequently can create pressure, so many people prefer to check in every few months or when they are considering specific changes in their routines or plans together.

No. The calculator can support reflection, help you name the areas you want to talk about and give you a starting point for those conversations. However, it does not replace professional support. If you are facing ongoing conflict, patterns that feel stuck, or issues that are difficult to talk about safely on your own, working with a trained professional can provide additional tools and a structured, supported space for those discussions.

If you feel unsafe or experience threats, control, intimidation or physical harm, your safety is more important than any score. In those situations, it may be unsafe to share results or try to complete the tool together. Consider reaching out confidentially to a trusted person, local support line or professional service that specialises in safety and relationship issues. They can help you explore your options and plan next steps in a way that prioritises your wellbeing.